At&t Cowboys Stadium Bag Policy

Okay, let’s talk about the elephant—or should I say the giant, star-shaped, Jerry Jones-owned spaceship—in the room. You’re headed to AT&T Stadium for a Cowboys game, a concert, or maybe just to stare at the world’s biggest video board. But before you pack your bag like you’re going on a three-day hike, you need to know the bag policy.

Trust me, it’s less painful than a last-minute field goal miss. Way less painful. But ignoring it? That’s a fumble that will cost you time, patience, and maybe your dignity at the security gate.

The Golden Rule: Clear is Queen (or King)

Here’s the headline: Bring a clear bag. Seriously. If your bag is not transparent, you are basically bringing a clown car to a police lineup. The only exception is a small clutch—think the size of your hand, not your ego—which can be up to 4.5” x 6.5”.

Why the strict rules? It’s not because the Cowboys hate fashion. It’s for security speed. They want to get you past the metal detectors and into your seat before you miss the kickoff and the first nacho run. So, clear plastic, vinyl, or PVC bags are your best friend. Get one with your team logo if you want to feel fancy while looking like a walking Ziploc.

What About That Clutch? And My Diaper Bag?

You can bring a small clutch that’s no larger than 4.5” x 6.5”. Think of it as a wallet that’s asking for a promotion. It doesn’t have to be clear, but it must be tiny. If you try to sneak in a “clutch” that holds a tablet, security will gently escort you back to the tailgate party with a sad shake of their head.

For parents: diaper bags are allowed, but they must be clear too. I know, I know—diapers are already a messy situation. But the rules are the rules. Bring a clear diaper bag, and you can also carry one small, non-clear pouch for wipes and diaper cream. The baby gets a pass; the bag does not.

The "What Not to Do" Hall of Fame

Do not, under any circumstances, bring a backpack, purse, tote, duffel, or any bag over 16” x 16” x 8”. Even if it’s clear, if it’s too big, you’re out. That’s like bringing a suitcase to a picnic—nobody needs that energy.

AT&T Stadium Bag Policy 2023 | Permitted and Prohibited Items (Strictly

Also banned: camelback-style hydration packs (unless they’re empty and clear—good luck with that), coolers (even of the soft-sided, fun-loving variety), and any bag with multiple pockets that aren’t clearly see-through. If your bag looks like a puzzle, it’s a no. Just... no.

Pro Tip: Leave Your Fanny Pack at the Hotel

Fanny packs are not allowed unless they are clear and fit the 16”x16”x8” max. I know, it’s a tragedy for the 1980s revivalists among us. But you survive. Wear cargo shorts with deep pockets instead—they’re not stylish, but they’re functional.

Also, go ahead and leave the selfie sticks, tripods, and professional cameras at home. Unless you’re credentialed media, you don’t need a lens longer than a hot dog. Your phone camera is fine. Smile, don’t zoom.

Medical and Special Needs Exceptions

Have a medical device or a special need? Don’t panic. AT&T Stadium is very accommodating for guests with disabilities. You are allowed to bring medically necessary bags, even if they aren’t clear, as long as they are subject to inspection. The staff is trained to be kind, not weirdly invasive. So bring your insulin, your EpiPen, or your lucky kidney stone for good luck—just declare it at the gate.

Cowboys, NFL Revise, Tighten Bag Policy at AT&T Stadium, Ford Center

For nursing mothers: you are golden. A diaper bag is allowed as noted, and you can also bring a breast pump in a clear or non-clear bag. The stadium has nursing pods, too. They think of everything—except maybe a decent halftime show occasionally, but that’s a different article.

The "Just Don't Bring a Bag At All" Strategy

My personal advice? Just don’t bring a bag. I know, it sounds radical. But think about it: your pockets can hold a phone, a card, and a lip balm. That’s all you need. You’re at a football game, not a museum heist. Plus, walking into the stadium hands-free makes you feel like a VIP—even if you’re in nosebleed section Row Z.

If you must bring stuff, invest in a clear crossbody bag from Amazon for $12. It’s cheap, compliant, and you can reuse it for every game, concert, or trip to the grocery store where you want to look like a stadium employee.

The Final Check: Before You Leave the House

Before you lock your car door, do this: hold your bag up to the sun. Can you see every single item inside? Good. Is it smaller than a pillow? Great. Does it have any zippers that aren’t clearly see-through? If yes, remove the zipper compartment or leave the bag. The line at security moves fast, but only if you’re not the one holding it up.

Heart of Texas Showcase - AT&T Stadium

Also, empty your pockets of anything metal—keys, coins, your secret stash of confidence. You’ll walk through the metal detector like a breeze. If you beep, you’ll get a pat-down. It’s not a massage, but it’s over in 10 seconds.

You’ve Got This. Now Go Have Fun.

Honestly, once you’re inside, you won’t even think about your bag. You’ll be staring at that huge, ridiculous, amazing video screen that’s so big it could show a movie from space. You’ll be eating a hot dog that costs more than your car insurance, but it tastes glorious. And you’ll be cheering for the Cowboys—or booing, depending on the season—with 90,000 of your closest friends.

So pack light, pack clear, and leave the giant purse at home. Your future self, standing in a 10-second security line with a smile, will thank you. Go Cowboys! Or go enjoy the concert! And remember: the only thing bigger than the stadium is the fun you’re about to have.

Now get out there and be the clear-bag hero your seat section deserves.