Five On Black Kitchen And Spirit House Menu

Picture this: it’s 12:30 on a Tuesday, you’re hungry enough to eat your own agenda, and you want something that tastes like a vacation but doesn’t require a passport. That’s where Five on Black Kitchen and Spirit House comes in. It’s a Brazilian-inspired spot that lets you build a bowl exactly the way you like it, and yes, there’s a bar.

The name sounds fancy, but the vibe is friendly. You walk in, grab a bowl, pile on toppings, and maybe add a caipirinha if you’re feeling spicy. It’s the kind of place where lunch feels like a tiny celebration.

Build Your Bowl, Build Your Bliss

At its core, Five on Black is all about the bowl. You start with a base: white rice, brown rice, mixed greens, or a half-and-half situation. Then you pick your beans—usually black beans or pinto beans—because beans are the heart of Brazilian cooking.

Next comes protein. Grilled chicken, steak, shrimp, pork, or tofu. You’re the boss of your own bowl, so if you want double chicken and no beans, go for it. No one is judging.

Then the fun part: toppings. Sweet fried plantains, fresh pico de gallo, corn, shredded cheese, crispy farofa, and maybe some spicy pickled veggies. Plantains are the move, by the way. They’re like little golden hugs for your taste buds.

Sauces tie everything together, and you’ve got mango, spicy coconut, chimichurri, and a few other house-made options. Drizzle, dunk, or douse—your call. The spicy coconut sauce has a nice kick that sneaks up on you, like a friend who tells a joke and then you laugh ten minutes later.

The Spirit House Is Not an Afterthought

Here’s the twist: Five on Black Kitchen and Spirit House isn’t just about food. The “Spirit House” part means there’s a full bar with cocktails, beer, and wine. It’s not a sticky-floor dive bar; it’s a bright, cheerful spot where you can sip a caipirinha while your bowl settles.

The caipirinha is Brazil’s national cocktail. It’s made with cachaça, lime, and sugar. Think of it as a mojito’s cousin who went to art school and came back cooler, and there’s local beer and wine, too.

Happy hour is a thing, too. That means you can grab a discounted drink and a bowl without spending your whole paycheck. It’s a solid after-work spot when you want to unwind but don’t want to yell over thumping music.

FIVE ON BLACK KITCHEN AND SPIRIT HOUSE - Updated July 2026 - 179 Photos

Why You Should Care (Besides the Plantains)

First, it’s fast-casual, so you’re not waiting an hour for a table. You order at the counter, watch them assemble your bowl, and sit down. It’s quicker than a sit-down restaurant but way more interesting than a sad desk sandwich.

Second, it’s customizable. Vegetarian? Load up on tofu, beans, veggies, and plantains. Gluten-free? Skip the farofa if it has flour, and choose rice or greens. Trying to eat lighter? Go heavy on greens and skip the cheese. The menu bends to your mood.

Third, it’s affordable. You can get a filling bowl for around ten to twelve bucks, depending on your protein. It’s cheaper than a movie combo, and leftovers reheat well.

Fourth, it’s fun. There’s something satisfying about watching someone build your food exactly how you want it.

A Story from Real Life

I took a friend who hates making decisions to Five on Black. She stood there, overwhelmed, until the cashier said, “Just start with rice and chicken.” She did, then added black beans, plantains, mango sauce, and a little cheese. By the end, she was already planning her next bowl.

That’s the magic of this menu. It doesn’t punish you for being picky. It invites you to play. Want no beans? Fine. Want three sauces? Go wild. Want extra plantains? Obviously.

Five on Black Kitchen and Spirit House, Murfreesboro - Menu, Reviews

The Spirit House side makes it a date night option, too. You can split a bowl and order two caipirinhas.

What to Order First

If it’s your first time, try this: white rice, black beans, grilled chicken, plantains, pico de gallo, and spicy coconut sauce. It’s a balanced bite—savory, sweet, fresh, and a little fiery. Add a caipirinha if you’re not driving.

If you’re vegetarian, go for greens, pinto beans, tofu, roasted veggies, plantains, and chimichurri. The chimichurri is bright and herby, like summer in a spoon. If you’re hungry, get the large bowl. You’ll thank yourself later.

And don’t skip the farofa. It’s toasted cassava flour, crunchy and nutty. It sounds weird, but it’s the Brazilian equivalent of croutons on a salad. You’ll miss it when it’s gone.

The Bottom Line

Five on Black Kitchen and Spirit House is not trying to be fancy. It’s trying to be delicious, fast, and genuinely welcoming. You get a bowl that tastes like you built it, because you did. And you get a drink that makes Tuesday feel like Friday.

So next time you’re hungry and bored with the usual suspects, give it a shot. Get the plantains. Get the spicy coconut sauce. Maybe get a caipirinha. Your taste buds will high-five you.